Hello, my name is Kay, and thank you for dropping by my website. Having spent many years working within the finance industry, going through constant change, reorganisations, and the pressures of sales targets and deadlines, I turned to holistic therapies to help keep my body and mind healthy. I fell in love with my practice, and felt I needed to share the benefits with others. By becoming a qualified yoga & meditation teacher, along with being a Bowen therapist and Reiki master I am able to spread my knowledge, experience and wisdom of health and wellbeing.
Welcome to Bodhi & Souls
Birmingham Based Yoga For All
I believe there is always more to learn & continue to develop my practice by attending workshops, training and retreats. I also have so much gratitude to my students because they teach me so much too.
I chose to do the work I do, to serve others and to help them with their own physical, emotional and mental wellbeing, this is why I absolutely love the career I have chosen.
- 200 Hr Yoga Alliance Teacher Training – Sandstone Yoga & Pilates – July 2017
- Completed Usui Reiki Master- 2018
- Bowen Therapist- The College of Bowen Studies 2016
- 50 Hr Teaching Yin Yoga with Norman Blair- 2019
- Meditation – 2017 heavenly guidance
What I offer
I offer various levels and styles of yoga classes, mindfulness meditation, tuition, workshops, retreats, corporate classes and events offering you a confidential and customised individual programme to suit your specific needs or the needs of the group.
I also offer 1 to 1, which I can tailor to your needs. I work with clients with various conditions, these range from mental health, anxiety, depression, and fatigue to physical development.
Having trained and studied with many great teachers it is through my own experience and practice of yoga, meditation, I have developed my own unique style of ‘yoga’ I like to teach intuitively adapting the yoga practice to suit the class or person standing in front of me.
- Holistic & Well-being
- Male Only Classes
- Workplace Well-being
- Freedom From The Circle
Send A Message
Like to know more about a class? Get in touch to find out more.